RESIDENTS are being urged to attend a book signing this Friday and get blissed.

Local author Natasha Aylott will be visiting Alvechurch Library on Friday, July 3, to talk about her newly published self-help book Get Blissed.

She will be at the launch from 11am signing and selling copies of the book, which is also available to borrow from the library in Birmingham Road.

Get Blissed, subtitled Sever the Ties & Liberate Yourself, is described by the author as the ultimate body, mind and soul workout.

It aims to teach busy people to become experts in de-stressing and alignment.

Natasha said: "When you operate from a place that is 'heart centred' you can create an exceptional life for yourself.

"This book presents to you easy steps that you can adopt to change your life around. The tragedy is that no one taught you how, until now."