Dance your way to good health (From Redditch Advertiser)

Dance your way to good health

1:59pm Wednesday 25th November 2009

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REDDITCH women who want to get fit, lose weight, and have fun are being invited to a new belly dancing class for beginners.

The class, based at Redditch United Football Club, starts on Thursday, December 3 at 6.30pm and will be run by Georgia Finocchiaro, a well established Redditch-based teacher and fitness instructor.

Georgia said: “Belly dancing is a fabulous way of getting fit for women of all ages and fitness levels.

“It is also good for improving mobility, particularly in the pelvis, as well as helping to relieve back problems by strengthening the core muscles.”

Also running at the football club will be two established belly dancing classes aimed at those who want a bit more of a challenge.

These classes will be on Thursdays from 7.30-8.30pm and Saturdays from 9.30-10.30am.

All classes cost £4 per session and to book or for more details call 67450.

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