Learn basics of meditation and Buddhism during Redditch course (From Redditch Advertiser)
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Learn basics of meditation and Buddhism during Redditch course
6:10pm Tuesday 29th January 2013 in News
A SIX week course that will teach people the basics of meditation and Buddhism is starting in Redditch in February.
Paul Rose from Worcester Buddhist Centre, which is running the course, said: “Meditation is about changing your mind, so you can become more aware, more kind and more confident. If we become more calm and positive, we can have a good effect on people around us too.”
The course takes place on Wednesday evenings beginning on February 13 and runs from 7.30-9.30pm. The venue is Church Hill Community Centre, Loxely Close, Redditch B98 9JG.
There is a suggested donation of £5 a week, but people can pay as little or as much as they want depending on their circumstances.
For more information call 01905 729683 or visit www.worcesterbuddhistcentre.org.uk.
